ANTENATAL PROGRAM

PROGRAM1
There will be 7 Sessions in a month.
The classes will be on Saturday & Sunday of every week.
Timings: 4:30 to 7:00 pm
Package Cost: Rs.4500/-
Counseling by: Ms. Nutan Pandit
The whole program is divided into different classes:

PROGRAM 2
Regular classes for Antenatal exercises
Package Cost: 3000/- and per month.
Conducted by: Ms. Nutan Pandit
Twice a week

PROGRAM 3

Parent craft classes (This program initiates new parents to cope with the change in lifestyle & the relationship b/w husband & wife & other psychological aspect & the aspects of parenting).
Counseling by: Dr. Ashima Puri
Package Cost: 1000/- and per session
Once a week

PRENATAL PROGRAMS
Parental educational programs are a mind - body - spirit, approach to wellness regarding pregnancy, childbirth and early parenthood. This model of counseling provides women and their partners an opportunity to explore and work with the myriad issues and emotions that commonly emerge during pregnancy.

PARENT CRAFT
Having a baby opens up a whole new exciting world - but it seem a dauntingly unfamiliar world too. Every pregnancy is special, and every baby is special too, even though it's an experience that has happened a countless times.

	Planning and Preparing for your baby.
	Emotional Challenges (Explore the fears and anxieties about pregnancy, birth or parenting.)
	Your Changing Relationship
	Role of a Father
	Sex, Alcohol, Smoking and Pregnancy
	Variations in Parenting Styles
	Postpartum

SIBLING PREPARATION
An opportunity for children and their families to prepare for the arrival of new baby and celebrate the birth process.

	Preparing the older child for the coming of the baby
	Coping with emotions of the older child
	Creating space for the new baby Hospital Stay
	Sharing time and reassurance of love
	Individual session with sibling

VISUALISATION CLASSES
Today modern medicine believes in the age - old wisdom of influencing the child in the womb. Babies share their mother's emotions, anxieties and moods. There is a connection between what you as a mother think and how your baby feels. Creative visualization classes teach you a technique of using your imagination to create what you want in life. You use your imagination to create a clear image of what you wish to manifest. Then you focus on the image regularly giving it positive energy until it becomes an objective reality. These classes help the mother to effectively handle her fears and anxieties during her pregnancy, start bonding with the baby in the womb and positively the attitude of her child. These classes will also teach you affirmations for healthy pregnancy and visualizations for easy delivery.